Did you know that regular cheddar cheese is more dangerous to our health than beef and butter? Yes, the exact same cheese that we find on our day to day sandwiches and salads are putting us at a higher risk for heart attack. And no, this is not a joke.
According to the Center for Science in the Public Interest (CSPI), cheese is giving Americans heart attack each day. According to their research, Americans are getting too much fat from cheese.
One type of cheese that is getting the attention of the health conscious is goat cheese. Goat cheese is known for its tangy flavor, but what most people do not know is that it is much healthier than the regular cheddar cheese.
The Capello del Mago is a kind of goat cheese made by the Gianluca family in a small town in Peidmont, Italy. Every piece of the Capello del Mago is considered as a work of art – it is slightly crumby, creamy and is full of flavor and tastes perfectly in the mouth with the right balance of flavor and acidity.
The Capello del Mago cheese is a great substitute for regular cheese because it is low both in fat and calories. While cheese from cow’s milk generally has around a hundred calories and ten grams of fat per ounce, the Capello del Mago cheese only has eighty calories and six grams of fat. This makes the Capello del Mago cheese a better choice if you are the health conscious type.
Aside from having less fat and calorie content, the Capello del Mago cheese is also a good alternative for people who are lactose intolerant. This is because the fat molecules in goat cheese are shorter than that of the regular cheese, making them more digestible and light to the stomach. But although the Capello del Mago cheese is low in fat and calories, it is a very rich source of bone preserving calcium.
So, with the Capello del Mago cheese, you will have lower fat, lower calories, and high calcium – now isn’t that a pretty combination?
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